About
Kait is a certified health and nutrition coach with a BSc in Nutrition & Exercise, specializing in blood sugar control and insulin resistance. She believes in empowering individuals to make meaningful lifestyle changes rather than relying on quick fixes or fad diets. With a deep understanding of chronic conditions like Type 2 diabetes, PCOS, and heart disease, Kait is dedicated to helping clients reclaim their health through sustainable habits tailored to their unique lifestyles.
Highlights
Kait offers various online coaching programs specifically designed to reverse insulin resistance, ensuring every client can find the right fit for their needs. Her approach focuses on creating long-lasting change, rather than temporary results. Clients rave about their experiences, sharing transformative testimonials that highlight significant improvements in health, energy levels, and overall well-being.
Individuals who have worked with Kait report remarkable successes, including weight loss, reduced bloating, and increased energy. Feedback like “I feel amazing!” and “It’s changed how I look at food,” underscores the profound impact of her coaching. If you are ready to take a step towards a healthier, insulin-resistant-free life, Kait’s supportive and structured guidance may be exactly what you need to thrive.